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MOFIT ATHLETE CAMP

Level Up Strength.
Unlock Speed.
Build Confidence.

Sep.8th, 6-Week Training Camp for serious athletes ages 14–18
Led by expert coaches. Designed for results.

Your athlete works hard.

Now it’s time to train smart.

Whether your child is chasing a starting spot, prepping for a big season, or just serious about being their best: MOFIT Athlete Camp is the edge they’ve been missing.

Over six weeks, your athlete will build real strength, develop explosive power, and learn how to train with purpose.

This isn’t a generic “sports camp.” This is performance-focused training built for the next level

WHAT YOU NEED TO KNOW

Small Call to CAMP DETAILS: Headline

📍 Location: MOFIT Gym
📅 Duration: 6 Weeks (2x/wk)
🕒 Schedule: SEP. 8 Mon & Wed @ 6PM
👥 Ages: 14–18
🎯 Skill Level: All levels welcome
👕 Bonus: Free Camp T-shirt

Spots Are Limited — Don’t Wait

We’re keeping this camp small to ensure quality coaching and personalized feedback. Once we hit capacity, sign-ups will move to a waitlist.

What are the features & the benefits of the program?

Here’s what they’ll get:

✅ Strength Training — Learn proper technique and build full-body strength.
✅ Plyometrics — Develop speed, coordination, and explosive power.
✅ Conditioning — Improve stamina and resilience with focused interval work.
✅ Injury Prevention — Learn how to bulletproof primary joints
✅ Coaching That Meets Them Where They’re At — Every session is led by a certified strength coach with experience training youth athletes. Beginners welcome

Safety Comes First — ALWAYS

We get it — putting your teen in the weight room might make you nervous.
That’s why we focus on proper technique, gradual progress, and constant supervision. Every lift is coached. Every movement is corrected.
This isn’t just safe — it’s how you build long-lasting athletes.

STILL NOT SURE?

Frequently Asked Questions

We understand this may be new for some athletes. Let's get on the same page.

Who is the camp for?

MOFIT Athlete Camp is built for serious middle and high school athletes (ages 14–18) who want to improve performance and gain a competitive edge. Whether your child is just getting started or already in-season, all experience levels are welcome. With a small camp size, coaching will be tailored to meet each athlete where they’re at.

Is this camp safe for my child?

Absolutely. Safety is our top priority. Every session starts with warm-ups and movement prep. We teach proper lifting technique from day one, and all training is conducted under the close supervision of a qualified strength and conditioning coach. The focus is on smart, structured progress—not reckless intensity.

What will my child be doing during each session?

Each 60-minute session includes a full warm-up, mobility work, and technical drills. From there, athletes will rotate through strength training, explosive plyometric movements, and sport-neutral conditioning. We train for real performance: strength, speed, endurance, and control.

What if my child has no experience in the gym?

No problem. This camp is beginner-friendly, and your athlete won’t be the only one learning the ropes. We meet them where they are, build confidence quickly, and coach with clear instruction every step of the way.

What makes MOFIT Athlete Camp different from other youth fitness programs?

We’re not babysitting—we’re building athletes. Our focus is on raw strength, safe lifting, and developing the kind of movement quality that keeps athletes healthy and dominant long-term. With expert coaching, a capped group size, and training that works across all sports, this camp delivers serious results.

What happens if all spots fill up?

Camp size is limited to 12 athletes. Once we’re full, new sign-ups will be added to a wait-list. We’ll notify you if additional camp dates open up—so don’t wait to claim your spot.